Our Back to Work and Breastfeeding live workshop is hosted by a Certified Lactation Consultant. Topics addressed include:
- What do you need to express at work
- When to start expressing
- How long and how often to express
- How to stimulate a let-down
- How to protect and boost your milk supply
- Medication and supplements to boost supply
- How much milk to leave for baby
- How to care for your pump and pump parts
- How to store breast milk
- What are your rights in the workplace?
- Addressing this issue with colleagues
(Based on 2 reviews)
Nikita Torr –
I just wanted to thank you for your workshop. I have been back at work for 3 weeks now. I am using a spectra pump and I took your advice to pump every few hours at work for 15 minutes. I have noticed a huge increase in my milk supply! I was getting about 100ml per session and now I’m getting approx 180ml per session. I am now able to pump enough during the day to have enough milk for baby the following day!
(Based on 2 reviews)
nadine.loubser1 –
Awesome workshop. Learned so much. Thank you for all the valuable information Christine. Would recommend all new mommies to attend this class.