Reading and learning about breastfeeding always leaves me awestruck. The way both mom and baby’s bodies have been designed to utilise this perfect feeding method is simply genius.
From the amazing anatomy of the breast, to how mom’s hormones work, to how baby’s mouth and reflexes are designed to fully support feeding from the breast is absolutely amazing.
And not only is mom and baby designed to breastfeed, but breastfeeding is designed to provide short and long term health benefits for both mom and baby that you truly cannot replicate in any other way.
This section shares information that will leave you inspired and (believe it or not) of which we are continuously discovering more and more as research is done and knowledge bases grow.
Although a quick Google search will suggest that moderate alcohol consumption while breastfeeding is probably safe, many new mothers still feel uncertain. When it comes to your baby's health, it is understandable to err on the side of caution. Occasional moderate alcohol consumption is generally considered compatible with breastfeeding by most medical organisations, provided feeds are timed appropriately. Alcohol passes into breast milk, but it is not stored there. Waiting about two hours after one standard drink can help minimise[...]
Worried You Don’t Have Enough Milk? Feeling anxious about milk supply is one of the most common breastfeeding concerns for new moms — and also the main reason many stop breastfeeding earlier than planned. Yet, true low milk supply is rare. Most mothers produce enough milk once they understand how supply works and get the right support. If you’re only wondering whether your experience is normal, check out our article on false alarms for low milk supply — it might[...]
Most healthcare professionals receive some training in breastfeeding during their initial pre-graduate studies. For doctors this training is very basic, consisting of only a few lectures. Nursing sisters and dieticians will get more information as they work with breastfeeding mothers more directly. And of course those who end up choosing a career path like paediatrics or well-baby care will learn more about breastfeeding at conferences and in-service trainings. They will also build experience as they carry on, plus may or[...]
