When asking pregnant moms what concerns them most about breastfeeding, I always receive these two replies: That they won’t have enough breast milk (read our article on false alarms for low milk supply) That breastfeeding will be painful And painful nipples are indeed cringe-worthy. New mothers are subjected to horror stories of tiny newborn babies basically chewing away at their mothers’ nipples like little piranhas. The good news is that the above is not a given, and that there is[...]
If you are currently struggling with sore nipples, you will understand well why it is one of the main reasons moms give up on breastfeeding in the early days. There are many different treatment options, and the same option won't work for all mothers. Firstly, it is of extreme importance to address the cause of nipple pain. Most nipple damage is caused by an incorrect latch. There are also other conditions that can lead to sore nipples. Be sure to[...]
Note: this is a guide offering tips on finding your nipple shield size, and on feeding your baby with a nipple shield. If you are following this link from the guide provided by Netcare Femina Hospital, remember that you can contact Parentwood@Femina Clinic to purchase a shield and to obtain breastfeeding advice. You can message myself, Christine Klynhans on 072 490 7386 for breastfeeding support from a certified lactation consultant. First things first – why a nipple shield? Sometimes newborn babies[...]
When one should start expressing causes confusion for both mothers and healthcare professionals. Moms are often told not to express before 6 weeks. But many don’t realize that expressing sometimes form part of the care plan for a specific breastfeeding difficulty, and at other times is something a mom does for convenience or for building a freezer stash. This means that there are many grey areas, and that you need to find the option that will work for your unique[...]
Congratulations on your decision to continue breastfeeding your baby for longer. Expressing breast milk is a momentous task. Below is a list the must-have items that you will need, as well as some nice-to-haves to make things easier for you. You can also book a Breast Pump Demo slot with one of our lactation consultants if you need more assistance in choosing a pump and in expressing milk. ITEMWHAT WILL YOU USE IT FORBreast pumpYour breast pump will play a[...]
For many years breast pumps came in a one size that (didn't) fit all. But breasts and nipples come in many shapes and sizes. It is crucial to your expressing success that you use the correct size breast pump flange. A flange that is too big or too small will lead to many pumping problems. Feeling confused? See our printable nipple and flange measuring tool to help you understand flange size and to determine the best size to use. Ideally,[...]
